Welcome to Breath & Bliss, a serene two- part, 8 night, 9 day retreat designed for women seeking to experience deep relaxation and renewal.
Whether you're managing a business, caring for a family, or simply yearning for deeper self-awareness, this retreat offers an unparalleled experience to revive your heart, mind, and soul.
During this retreat, you'll be gently guided into the ancient art of breathwork – a powerful anchor for your well-being. Each day brings guided sessions and a custom guidebook, giving you simple, life-giving practices to carry home. Alongside the breath, unwind in stunning accommodations, brave an ice bath, savour nourishing meals, and immerse yourself in Balinese culture. We’ll create rituals, awaken our artistic selves with gentle crafts, and connect with a likeminded sisterhood.
Between soulful excursions and quiet moments, you’ll also rejuvenate with Balinese massages and receive a curated gift pack (worth over $300) to take the retreat home with you.
Every detail is designed to nurture you completely. No experience is needed - just a willingness to arrive as you are and leave feeling deeply restored.
With only 5 SPOTs AVAILABLE our intimate setting ensures an immersive, connective, and grounded experience.
part 1 - ubud
During our 5-day immersion, you’ll sink into bliss and connect with your breath in a hidden sanctuary in the heart of Bali. Here, beneath carved wooden beams and open skies, there is space to exhale and soften as ritual, movement, creativity, and cultural wonder weave through your days. Time stretches, laughter lingers, and the quiet beauty of Bali restores you from the inside out.
Please see below for all of our wonderous inclusions:
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Indulge in Luxury – 5 Nights Accommodation
Stay in our exclusively hired sanctuary, where traditional Balinese architecture meets quiet elegance. Think carved wooden beams, hand-crafted furniture, dreamy canopy beds, semi-outdoor bathrooms, and an infinity pool that opens to endless rice fields. Every corner invites you to slow down and truly savour the beauty around you.
Culinary Delights - All meals included
Taste the soul of Bali with nourishing meals designed to delight and restore. Enjoy vibrant brunches, afternoon tea, and flavourful dinners, along with spring water, herbal teas, and a daily cacao ritual to ground and uplift you.
Awaken Your Spirit – Breathwork
Reconnect with yourself through guided breathwork sessions designed for all levels. With three transformative breathwork journeys and a custom guide and journal, you’ll leave with practices you can integrate into daily life, fostering peace, clarity, and deep self-trust.
Invigorate & Empower – Ice Bath
Anchor your mind with breath and step into the revitalising embrace of an ice bath. Build resilience, awaken clarity, and discover the calm that comes from meeting challenge with presence.
Stretch & Centre – Morning Yoga
Begin each day with gentle yoga flows that awaken your body, ground your breath, and ease you into the rhythm of retreat life.
Cultural Immersion
Experience Bali beyond the surface with soulful, hands-on encounters:
Bicycle Ride - to a local temple – move at Bali’s pace and connect with its spirit.
Silversmith Class - Under the guidance of a local artisan, you’ll design and craft your own unique silver piece to take home as a keepsake of your time by the sea.
Balinese cooking class – discover the heart of Balinese cuisine and savour what you create.
Creativity & Connection
Awaken your artistic self through playful, no-pressure art and craft sessions designed to spark joy and open your creative flow.
Renew Your Being – Massage
Melt into a complimentary Balinese massage, with the option to indulge in additional treatments if you wish to deepen your restoration.
Wild Within Gift Pack (valued over $300)
Take the retreat home with a beautifully curated gift pack including:
Custom breathwork guide & journal
Silk robe
Natural body oil
Resin burner & resin
Seamless Transfers
Airport transfers*
Luxe transfers in a VW convertible to Amed
part 2 - amed
For the second half of our journey, we move to Amed’s serene coastline, settling into shared villas where each woman has her own private room. With the ocean just steps away, mornings begin to the sound of waves and days are spent snorkelling straight from the shore, watching the reef shimmer beneath the surface.
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3 Nights Absolute Oceanfront Villas
Wake to the sound of waves in stunning shared villas, each with private rooms, a pool and uninterrupted views of the sea. Step outside and the beach is at your feet, with the reef just a short swim from the shore.
Group Dinners Out
Across our three nights, we’ll share two memorable dinners at local warungs - savouring regional flavours and the relaxed charm of Amed’s coastal evenings.
All breakfasts, lunches and one dinner are at your own expense, giving you the freedom to explore the local food scene.Morning Check-In, Journaling & Gentle Breathwork
Ease into each day with a grounding morning check-in, reflective journaling, and gentle breathwork -allowing the ocean’s rhythm to guide your pace.
Sunset Boat Trip & Reef Snorkelling
Set out on a sunset boat trip and snorkel above vibrant coral gardens. All equipment and flotation devices are provided, so you can simply float, dive, and marvel.
Time for Integration & Relaxation
Bask in ocean breezes, lounge by the pool, or book an onsite massage. These final days are yours to integrate, restore, and soak in the slow beauty of the coast.
Seamless Departure
Private transfers from Amed to the airport or Kuta area are included, ensuring a smooth close to your journey*
choose your luxury
This is your time to invest in you and we're here to make it simple and supportive every step of the way.
Our 9 day retreat starts from only $3100AUD (early bird pricing), with flexible payment plans to make it easier to say yes to yourself.
Secure your place with a $500 deposit, then choose a 34 week plan from just $100 per week - or pay in full and enjoy a $100 discount.
Private Suite, Private & Bestie Rooms available.
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Deluxe Villa – UBUD
PRIVATE ROOM - AMED
$4200A serene escape where there’s space to slow down, savour the details, and simply breathe. Thoughtfully designed to blend comfort and Balinese charm, this option invites rest, play, and ease from the moment you arrive.
In Ubud: Your private sanctuary features a king bed, traditional Balinese design, and a spacious outdoor daybed – perfect for sunrise coffee, journaling, or a lazy afternoon read.
In Amed: Settle into a queen room within a shared villa, with a sparkling pool and absolute beachfront bliss – the perfect space to integrate and unwind.
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traditional joglo - ubud
private room - amed
$3900A cosy retreat that wraps you in comfort and quiet beauty. Rooted in timeless Balinese design, this option is perfect for those who crave a slower pace, grounding, and understated charm.
In Ubud: Tucked within elegant architecture, your private Joglo Room features rich timber details, inviting interiors, and a private patio – the perfect spot for sunrise coffee or sunset tea.
In Amed: Settle into a queen room within a shared villa, with a sparkling pool and absolute beachfront bliss – the perfect space to integrate and unwind.
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LUXURIOUS suite - ubud
private room - amed
$4600 or
share with a bestie
$3400 for you
$3300 for them
The pinnacle of retreat comfort. With expansive space, traditional Balinese design, and serene views, it’s perfect for those seeking an elevated experience.In Ubud, enjoy a luxurious suite with traditional decor, an separate lounge area, and a gorgeous outdoor bathtub.
If sharing - Enjoy a private room in the suite for you and a beautiful daybed in the living room for your bestie.In Amed, unwind in a queen room, set in a shared villa with two refreshing pools.
If sharing - you will both have a private room in a shared villa, together. -
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Deluxe Villa – UBUD
PRIVATE ROOM - AMED
$4200A tranquil haven for deep rest and quiet indulgence. Balancing comfort, elegance, and a touch of retreat luxury, this option offers the perfect setting to exhale and return to yourself.
In Ubud: Your private room features a king bed, timeless Balinese details, and a secluded pavilion – an intimate corner for morning rituals, reflection, or simply basking in stillness.
In Amed: Settle into a queen room within a shared villa, with a sparkling pool and absolute beachfront bliss – the perfect space to integrate and unwind.
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Noriza Rohan Hult
Having faced significant challenges in my own life, I understand the transformative power of a supportive community. This understanding has driven me to dedicate much of my adult life to uplifting women and children, both locally and abroad. Four years ago, I founded Wild Within and have since curated holistic wellness events that have touched over 2,000 lives.
As a certified breathwork facilitator, I’ve witnessed the life-changing power of breath and made it a cornerstone of my retreats. Through this practice, I guide women toward inner peace, clarity, and self-discovery.
The Breath & Bliss Retreat is a long-held dream, now brought to life. Blending breathwork with luxury, nature, and deep transformation, it offers an experience designed to revive the heart, mind, and soul.
I look forward to welcoming you. -
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Irina Weber
As a certified Reiki Master in the Usui System of Natural Healing, my path in the sacred practice of Reiki has led me to become a dedicated space holder, providing support to my clients as they do their inner work and walk with them as they step into their power.
For the past four years, I have had the honour of assisting Noriza at Wild Within events, supporting women on their wellness journeys. Through these experiences, I have witnessed firsthand the transformative power that breathwork can bring to an individual's life.
I am excited to join Noriza at this Breath & Bliss retreat. With an open heart I am dedicated to supporting and sitting beside you as you dive deep into your breathwork practice.
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Philippa Gillett
As a nature-loving artist from WA’s Central Wheatbelt, I find endless inspiration in the beauty around me - and I’m excited to share that with you. Together, we’ll slow down and create a hand-stitched journal cover, then capture Bali’s natural wonders with graphite and watercolour in your own art journal. It’s a gentle, mindful practice that invites you to see the world with fresh eyes.
I’ll also be guiding soothing yoga sessions alongside some of our breathwork practices, helping you ground, stretch, and flow through this beautiful journey. I look forward to creating and connecting with you!
giving back
Bali Street Mums Project
When you purchase a full price ticket to our Breath & Bliss Retreat, $50 is donated to Bali Street Mums, a grassroots organisation making a profound difference in the lives of struggling mothers and vulnerable children in Bali. Founded by Kim Farr, Bali Street Mums works tirelessly to break the tragic cycle of impoverished mums, begging children and human trafficking.
We chose to support this incredible organisation because its mission aligns so closely with the heart. Kim and her team’s work is a testament to the strength and resilience of women, and it’s a privilege to contribute to her vision of a better future for those facing unimaginable hardship.
By attending this retreat, you’re not only investing in your own wellness, but also in the lives of women and children who are creating brighter futures against all odds.