Yoga Therapy For Rewilding The Women Within
Leashia Arrowsmith
Healing With Leashia
This workshop invites women to reawaken their bodies, minds, and spirits through yoga therapy, focusing on mindful movement, breath, and emotional release. Reconnect with your inner wildness and intuitive wisdom in a safe, supportive space. This practice will guide you through shedding what no longer serves you, by embracing vulnerability, strength, and self-compassion. Together, we will explore movement that nourishes, empowers, and liberates. By tuning into the body and heart, you’ll reconnect with your true nature and reclaim your power. Leave feeling grounded, revitalized, and deeply connected to the wild women within.
Please bring yoga mat, cushion, blanket, journal.
Leashia is a Yoga Therapy and Nervous System Coach dedicated to helping people find their flow state by rewiring safety into their nervous systems. With a focus on deep healing and self-awareness, she empowers individuals to break through limiting patterns and show up as their most authentic selves. Through a combination of yoga therapy, nervous system regulation techniques, and personalized coaching, she guides clients on a transformative journey to reconnect with their true essence, fostering inner peace, emotional resilience, and authentic living.