Sound Sanctuary: Sound Bath Meditation for Teens, Mothers & Guardians
Anita Emor
Emora Suara
An offering for teens and their mothers/guardians to listen, pause, rest, connect and practice 'presence' in a safe space.
Through a combination of rhythm, vibration, melody and tone, Anita will create a 'Sound Sanctuary' with her carefully chosen instruments, vocals and intuitive musicality while attendees rest and listen and will involve:
* Introduction to the instruments and an explanation of the basis of sound bath meditations
* Slow and basic stretching and breathing to open the 'Sound Sanctuary'
* Guided meditation
* Sound Bath meditation
* Close and an opportunity to play the instruments and questions.
Please bring along:
Yoga Mat, Pillow, Blanket, Eye pillow, water bottle, journal & pen
Anita Emor is a vocalist and musician who came across Sound Baths whilst living in Los Angeles in 2018, where she discovered the transformative effects of sound healing and meditation through the resonance and frequencies of crystal bowls.
Returning to Perth during the pandemic in 2020, Anita felt a deep urge to create safe spaces for sound healing. She gained her certification with Nicole Lloyd at SoundBirth Australia and
holds regular sound bath meditations, collaborations and ceremonies for groups, in schools and in the community.