Sacred Flow ~ Embodied Dance for Women

Alexandra Almond

Sacred Flow

Join Ali Almond for a somatically guided movement exploration through the elements of earth, fire, water and air.

Sacred Flow will provide you with a safe container to drop out of the mind and in to the body to move, express, flow and feel, guiding you into a space of inner freedom, power, sensuality and connection.

You are invited into this sacred experience to release tension, explore yourself, remember your wholeness and ignite your ALIVENESS!

Ali is a Yoga & Meditation teacher of 12 years, Embodied Movement Facilitator, Dancer and Ayurvedic Women's Wellness Practitioner with a deep love for empowering women in their journey of self-discovery and physical, mental and emotional health.

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Nurturing Movement for mums (all mums)

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Unleash the ‘Wild Within’ – A Wild Woman Archetype Journey